Depression is a little different for everyone. Whether you’ve been recently diagnosed or struggled with it for years, you deserve to feel like you have control over your life. Even…
Any healthcare app or website that deals with patients’ health records these days should compile with HIPAA (Health Insurance Portability and Accountability Act). But HIPAA alone doesn’t guarantee security. That’s…
Youthful, glowing skin – it’s something we all want. However, as time continues to pass us by, our skin continues to show signs of aging. Laser skin treatment has become…
The dramatic change in circumstances we’re dealing with as a nation – and indeed as a world – has some people trying formal exercise for the first time, or changing…
Self-care is a watchword of the wellness community, but its meaning has become somewhat diluted and distorted over time, until it’s begun to seem like you can only say you’re…
For all the effort we put into avoiding pregnancy when the time isn’t right, you might be surprised at the similar efforts you have to go to improve your chances…
Why do our mobile virtual homes take precedence over our real physical homes? Does our obsessive behaviour make us less interactive and engaging with real people? Are we becoming less…
From the makers of ‘hygge’ and ‘lagom’, a new trend from Scandinavia has arrived, and it is called ‘plogging’ (from ‘jogging’ and ‘pick up’, or ‘pluck’). This new fitness trend…
For many youngsters, studying at university is the time of their lives – independence, new friends and learning about something they are passionate about. But for students who suffer from…
If you enjoy traveling and drinking, you probably have suffered – or will at some point suffer – a debilitating hangover in a foreign country. Hangovers do not discriminate on…
